Tavada Izgara Tadında Palamut Balığı Tarifi

מצרכים

• 2 bonito fish
• 3 tablespoon extra virgin olive oil
• half teaspoon black pepper
• half teaspoon salt
• 2-3 branches of oregano

אופן ההכנה

1. Clean the fishes and cut in half.
2. Add salt, black pepper and oil.
3. Leave it in marinade for 1 hour.
4. Fry in the preheated grill pan.
5. 5 minutes on inside and then flip on the other side.
6. Again add some oil and oregano and cook for 10 minutes.
7. Serve while still hot.
8. Bon appetit