My Cozy HIGH FIBER Weight Loss Soup I Will Be Eating All Winter Long

מצרכים

• 5 cups sliced carrots
• 2 cups cooked or canned white kidney beans
• 3 cups water or vegetable broth (or 1 heaping tsp of Vegeta)
• 1 cup unsweetened vanilla oat milk
• 1 tbsp maple syrup
• 1 tsp ground cinnamon (ceylon preferred)
• 1/2 tsp ground ginger
• 1/2 salt or to taste