Only 5 ingredients! Energy tahini date balls || No bake & vegan recipe!
על המתכון
These energy date balls are super easy and quick. Only 5 ingredients.
This recipe is healthy, delicious, vegan and gluten-free.
No-bake energy tahini bites.
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INGREDIENTS & PRODUCTS USED:
Pure maple syrup: https://amzn.to/2R3toX0
Ninja Mega (BL770) Blender/Food Processor: https://amzn.to/31PkgM1
MORE HEALTHY SNACKS:
No-bake Peanut Butter Oat Bars: https://youtu.be/CAQRfsMPufQ
No-Bake Peanut Butter Balls: https://youtu.be/1HkGsVp_h3U
NO-BAKE DATE ENERGY BALLS: https://youtu.be/spc3NjmiDZ8
FULL RECIPE:
INGREDIENTS (20-25 balls):
1/2 cup raw tahini
1/4 cup pure maple syrup
5 large medjool dates
100 gram (3.5 oz) natural almonds
3/4 cup whole puffed rice
For the topping: ground coconut
אופן ההכנה
- Remove the seeds from the dates and cut them into half.
- Place all the ingredients in a food processor: tahini, maple, dates, almonds and whole puffed rice.
- Run the food processor for 1-2 minutes or until the mixture is sticky.
- Form into balls and cover with ground coconut (optional).
- Store the balls in the fridge up to a week.
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