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על המתכון
These healthy banana bread is made with oat and almond flour, sweetened with maple syrup, and so easy to make. No refined flour, oil or dairy. Delicious banana bread in few minutes. Full of good fats, proteins and carbohydrates. Healthy banana bread recipe that will please both children and adults (I liked it very much).
Super tasty banana bread with awesome taste. The result is incredibly delicious and everyone will love it.
מצרכים
- 135 g rolled oats / 1.5 cup
- 65 g almond flour / 1/2 cup
- 3 bananas (240 g without peel)
- 80 ml maple syrup / 5.5 tbsp
- 60 ml plant milk / 4 tbsp
- 1/2 teaspoon cinnamon
- 2 eggs
- 5 g baking powder / 1 teaspoon
- 3 g baking soda / 0.6 ( ~ 3/4) teaspoon
- salt
- decorate with your favorite nuts
- bake 45-50 minutes at 180°C /360°F
- baking pan 23 x 9 cm
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הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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