הכינו את עוגת הדיאטה הזו עם שיבולת שועל, יוגורט וצימוקים! זה כל כך טעים ובריא! בלי סוכר!

מצרכים

• 130 g rolled oats(1 1/2 cup)
• 180 ml hot water(3/4 cup)
• mix and leave to soak for 5-10 minutes
• 150 g greek yogurt(1/2 cup)
• 2 eggs
• 50 g sweetener(stevia/or your choice) 1/4 cup
• 1 teaspoon vanilla extract
• 2 tablespoon vegetable oil
• 50 g walnuts(~1/2 cup)
• 100 g raisins/prunes(~3/4 cup)
• 40 g almond flour(~1/2 cup)
• pinch of salt
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• chocolate chips(optional)
• bake 45-50 minutes at 180°C /360°F
• My friends, if you liked this video you can help to grow the channel:
• Rate the video 👍 I will be very happy and it will help the development of the channel.
• WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
• 📢 You can also share this video with your friends on social networks to let them know what you want to cook next.