הכינו את עוגת הדיאטה הזו עם שיבולת שועל, יוגורט ושזיפים מיובשים! זה כל כך טעים ובריא! בלי סוכר!

על המתכון

מצרכים

• 130 g rolled oats(1 1/2 cup)
• 170 ml hot water(3/4 cup)
• 2 medium eggs/ or vegan replacement
• a pinch of salt
• 2 tbsp sweetener(stevia or your choice)
• 150 g greek yogurt/ or your choice
• 2 tbsp coconut oil
• 40 g nuts(~1/2 cup)
• 140 g prunes(~3/4 cup)
• cut into small pieces
• 40 g almond flour (~1/2 cup)
• 1 teaspoon baking powder
• 1/4 teaspoon baking soda
• bake 40 minutes at 180°C/ 360°F
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