מאפינס ירקות מלוחים (טבעוניים וללא גלוטן)

These savory muffins combine a tofu-based ‘vegan egg’ mixture with tons of veggies for a highly nutritional, protein-dense, flavor-packed healthy treat. The vegetable muffins are perfect as a grab n’ go snack, breakfast, or lunchbox treat for toddlers, kids, and adults alike! Plus, they’re naturally dairy-free, gluten-free, grain-free, vegan, low-carb, and can be made soy-free! 😍

Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips: