מאפינס קלים ובריאים עם קמח שיבולת שועל ופירות יער! ללא חמאה, ללא שמן

על המתכון

מצרכים

• 1 egg
• 2 tbsp sweetener(stevia/or your choice)
• 1/2 teaspoon vanilla extract
• 40 g greek yogurt/ 2 1/4 tbsp
• 30 ml milk/ 2 tablespoons
• 70 g oat flour/ 3/4 cup
• 1/2 tablespoon baking powder
• 40 g berries/ 1.4 oz
• bake 20-25 minutes at 180°C/ 360°F
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