מתכון שיבולת שועל אפויה מדהים תוך 2 דקות! קינוח דל קלוריות לארוחת בוקר! בלי סוכר!
על המתכון
Amazing baked oats recipe with blueberries in 2 minutes! Low calorie dessert for breakfast! A very easy and healthy oats dessert. Mix everything and you will be satisfied with the result! Healthy oats dessert that you will want to eat every day!
Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day!
מצרכים
- 50 g rolled oats / 1/2 cup
- pinch of salt
- 2 tbsp protein powder
- 1 tbsp chia seeds(optional)
- 1/2 tsp cinnamon
- 1/2 tsp baking powder(2 g)
- 1 tbsp peanut butter/almond butter
- 170 ml plant milk(3/4 cup)/ or your favorite milk
- 25 g blueberries(1/4 cup)
- 9 x 5 cm ramekin size
- bake 25 minutes at 180°C/ 360°F
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הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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