מתכון שיבולת שועל אפוי מדהים תוך דקה! קינוח דל קלוריות לארוחת בוקר!

על המתכון

מצרכים

• 125 g rolled oats / 1.39 ( ~ 1 1/2) cups
• 45 g natural peanut butter / 3 tablespoons
• 40 ml maple syrup / 2.71 tbsp
• 220 ml plant milk / 0.92 cup
• 1 teaspoon baking powder (5g)
• 20 g chocolate chips / 2 tablespoons
• 1 tsp carob powder / or cocoa
• bake 20-25 minutes at 180°C /360°F
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