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על המתכון

מצרכים

• 2-3 oranges
• 1 ripe banana(140 g without peel)
• 240 g rolled oats (2 3/4 cups)
• 50 g nuts (1/2 cup)
• a pinch of salt
• 1-2 tbsp sweetener(stevia/or your choice) optional
• 1 teaspoon baking soda
• 40 ml coconut oil(3 tbsp) or other oil
• 20 x 10 cm / 8 x 4 inches baking form
• 200 g frozen berries(1 cup) or your choice
• bake 35-40 minutes at 180°C/ 360°F
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