ערבבו שיבולת שועל, קקאו ובננות והכינו את הקינוח המדהים הזה! ללא תוספת סוכר, ללא קמח!
על המתכון
Mix oats, cocoa, and bananas and make this amazing dessert! No added sugar, No flour!
A dessert with just few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert!
A very easy and healthy oats cake (use chocolate with no added sugar if you can)
I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 5 minutes.
A simple and quick recipe for the whole family.
מצרכים
- 75 g roled oats / 1/2 cup.
- 50 ml orange juice / 3 1/2 tbsp
- 100 ml almond milk(or your favorite) / 2/5 cup
- 1 medium banana(110 g without peel)
- 1 egg
- 1 tbsp maple syrup
- 20 g carob powder (or cocoa) / 2 3/4) US tablespoons.
- 4 g baking powder / 3/4 teaspoon.
- 25 g chopped pistachios(unsalted) / 1/4 cup.
- 18 x 13 cm / 7 x 5 inches baking tray
- bake 30-35 minutes at 180°C / 360°F
- 60 g dark chocolate / 3 oz
- 1 tsp coconut oil
- decorate with pistachios(optional)
- My friends, if you liked this video you can help to grow the channel:
- Rate the video 👍 I will be very happy and it will help the development of the channel.
- WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
- 📢 You can also share this video with your friends on social networks to let them know what you want to cook next.
הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
עוד מתכוני תוספות
