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על המתכון
Take oats, cocoa and bananas and make this amazing dessert! Without added sugar, without flour
A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert!
A very easy and healthy oats cake (use chocolate with no added sugar if you can)
I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes.
A simple and quick recipe for the whole family.
מצרכים
- 120 g rolled oats (1 1/4 cups)
- 250 ml hot milk/plant milk (1 cup)
- 2 ripe bananas (200 g without peel)
- 2 eggs
- pinch of salt
- 30 g cocoa(4 tbsp)
- 5 g baking powder (1 tsp)
- decorate with nuts (optional)
- baking pan 22 x 16 cm / 8.6 x 6.3 inches
- bake 35-40 minutes at 180°C /360°F
- 100 g dark chocolate(with no added sugar) / 3.5 oz
- 50 ml plant milk (3.5 tbsp)
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הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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