קינוח בריא ללא קמח תוך 5 דקות! ללא ביצים וללא תוספת סוכר!
על המתכון
This recipe calls for a combination of simple ingredients to create a delightful and easy-to-make dessert.No flour or eggs needed and it can be prepared in just 5 minutes!
Try this easy and delicious dessert and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day!
מצרכים
- 1 ripe banana(100 g without peel)
- 90 g rolled oats(~1 cup)
- 25 g coconut flakes(1/3 cup)
- 2 tbsp cocoa/ carob powder
- 1 teaspoon baking powder
- 2 tbsp mapple syrup
- 250 ml of your favorite milk(1 cup)
- almond flakes for decoratiuon(optional)
- and some chocolate chips(optional)
- bake for 30 minutes at 180°C/360°F
- 18 x 13 cm baking dish/ 7 x 5 inches
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הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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