Budget Meals ( Spicy Bean Stew And Rice Recipe

This simple spicy bean stew and rice recipe is very simple to make and it is delicious and filling for only 74p pre serving. A really easy bean stew recipe. Here is a list of the ingredients

1 tin Cannellini beans 0.49

1 tin Tomatoes 0.50

1 Onion 0.09

1 clove of garlic 0.04

2 tsp Paprika 0.06

1 tsp mild chilli powder 0.05

Total cost 1.23

3 servings at 0.41 per serving

60g basmati rice 0.16

Flat bread

80g plain flour 0.04

40g Butter 0.30

Pince of salt 0.00

200ml water 0.00

Total cost 0.34

2 flatbreads for 0.17 each

Spicy Bean Stew, with Rice and Flatbread 0.74p

The video shows how to make a bean stew with rice and flatbread.