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על המתכון
This vegan-friendly air fryer baked oatmeal is a quick and easy breakfast recipe that's packed with protein. Made with rolled oats, ripe banana, protein powder or almond flour, you only need 5 minutes to prepare. Pour the mixture into ramekins, bake in the air fryer/ oven at 160°C / 320°F for 18-22 minutes, and top with chocolate chips and cinnamon for extra flavor. No eggs needed!
Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day!
מצרכים
- 85 g rolled oats(~ 1 cup)
- 1 ripe medium banana
- 20 g protein powder/ almond flour(~2 tablespoons)
- 2 tablespoons maple syrup/ honey
- 1 teaspoon baking powder
- 160 ml milk/ plant milk (2/3 cup)
- 2 pcs ramekin 9 x 5 cm/ 4-5 ounce
- chocolate chips(optional)
- cinnamon
- bake 18-22 minutes at 160°C / 320°F
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הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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