אכלו את סלט הוויטמין הזה כל יום ותאבדו שומן בבטן!

In this video, I will share with you a recipe for a very healthy salad, which is perfect for those who want to lose weight. This salad includes kale, bell pepper, mushrooms and onions. It is very easy to prepare, and the result will surely pleasantly surprise you. Try to cook it at home and enjoy the taste and benefits for your health!

Cale or Calais

1 sweet pepper

150 grams (5.2 ounces) mushrooms

1 white onion

150 ml (5.07 oz) cream

Olive oil

1 clove of garlic

salt

black pepper

nutmeg

Italian herbs

paprika