Healthy High-Protein Chickpea, Cucumber & Tomato Salad

מצרכים

• 1 cup cooked chickpeas, drained and rinsed
• 1 large cucumber, chopped
• 2 tomatoes, chopped
• ½ red onion, finely sliced
• 2 tbsp fresh lemon juice
• 2 tbsp olive oil
• 1 clove garlic, minced
• Fresh parsley, finely chopped
• Salt, to taste
• Black pepper, to taste

אופן ההכנה

1. Drain and rinse the chickpeas.
2. Chop the cucumber and tomatoes.
3. Finely slice the red onion.
4. Add the chickpeas, cucumber, tomatoes and red onion to a large bowl.
5. In a small bowl, mix the lemon juice, olive oil, minced garlic, salt and black pepper.
6. Pour the dressing over the salad.
7. Gently mix everything together until well coated.
8. Sprinkle a little finely chopped fresh parsley on top of the finished salad.
9. Serve fresh and enjoy!
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