Healthy swiss chard and cheese pie || Gluten-Free recipe
על המתכון
Chard and cheese pie- this recipe so delicious and healthy. This pie id Gluten-free, easy and super quick! Perfect for dinner or anytime you want chard and cheese pie.
You can add spinach leaves instead of chard leaves.
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INGREDIENTS & PRODUCTS USED:
Pyrex Glass Mixing Bowl Set: https://amzn.to/3kMv3hr
Digital scale: https://amzn.to/2Y4977B
More Dinner Recipe:
HEALTHY SWEET POTATO FRITTERS: https://youtu.be/ObNuvDLSp4A
Healthy Lettuce Salad Recipe: https://youtu.be/XZRnYdU3iCI
Healthy & Easy Chicken Salad: https://youtu.be/-0biXjuF-Oo
FULL RECIPE:
INGREDIENTS(22X6 cm diameter (9 x 2 inches) baking pan):
250 gram (8.8 oz) chard , remove stalks
1 small onion, chopped
1 tablespoon olive oil (for frying the onion)
3 large eggs
300 gram (10.5 oz) cottage cheese 5%
150 gram (5.3 oz) cheese 15%, grated
100 gram (3.5 oz) feta cheese 5%
1/4 teaspoon shredded black pepper
אופן ההכנה
- Rinse chard leaves and dry well. Remove the stalks and cut the leaves into thin strips.
- In a pan over high heat add olive oil and once the oil is boiling add the chopped onion and stir for 3-5 minutes or until it becomes translucent.
- Add the chard leaves and cook until the chard wilted and softened, about 3 minutes.
- Set the onion and chard in a bowl and let them cool.
- Preheat oven to 180C (350F). Grease a 22 cm round pan (9 inch).
- In a large bowl, grate the cheese and crumble the feta cheese with your hands. Add cottage cheese, eggs and black pepper. Mix until well combined.
- Add the softened onion and chard leaves and mix.
- Transfer to a greased pan and bake in the preheated oven for 60 minutes or until the pie is stable and golden on top.
- Let it cool completely.
- COMMENTS/ UPGRADES:
- You can place spinach leaves instead of chard leaves.
- You can choose cheeses with a higher fat percentage than I chose.
- No need to add salt. The pie comes out salty because of the cheeses.
- Thanks for watching!
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