מיץ ג'ינג'ר, ריבס ואננס

על המתכון

מצרכים

• 1 whole ripe Pineapple (peeled, including the fibrous core)
• 1 stalk of fresh spring Rhubarb (sliced thin!)
• Approx. 3 inches of fresh Ginger root
• TIMESTAMPS*:
• 0:00 - Kitchen Dance Intro & Critical Rhubarb Hack
• 0:17 - Welcome & What is Modified Gentle Fasting?
• 0:58 - The Science of Cellular Cleansing (Autophagy)
• 1:40 - Why Doctors Prefer Gentle Juicefasting (2019 Study)
• 2:05 - Benefits for Creativity, Intuition & Refined Senses
• 2:28 - How to Use Plant Milks Later in the Day to Slow Down Cleansing
• 3:02 - Today's Ingredients: Pineapple, Rhubarb & Ginger
• 3:41 - The Rhubarb Problem: Why You MUST Slice It Thin for Your Juicer
• 4:59 - The History & Biology of Rhubarb (Oxalic Acid & Sugar)
• 6:56 - Juicing & Flavor Composition Theory (Bromelain vs. Acid)
• 8:43 - The Taste Test: A Perfectly Balanced, Fiery Recipe
• 9:38 - Childhood Memories of Raw Rhubarb in the Garden