טופו הויסין דביק עם ירקות בתבנית

A delicious sticky hoisin tofu and vegetables one-pan dinner, perfect for when you want an easy, effortless meal.

This tofu recipe highlights simple techniques for creating easy meals with minimal effort, making it one of our favorite easy vegan recipes.

This easy vegan recipe brings together roasted vegetables and savory glazed tofu for a satisfying, balanced dinner made on a sheet pan. The oven does most of the work, while everything caramelizes into a glossy, flavorful dish.

It’s a simple way to cook with what you have. A few ingredients, a steady rhythm, and space to let things come together.

If the day has been full, this meal offers a way to slow down, just one step, then the next, while something warm and nourishing takes shape.

Serve over rice, with noodles, or on its own. Leftovers can be tucked into a wrap the next day for a simple, portable meal.

✿ INGREDIENTS YOU'LL NEED

Tofu

Zucchini

Carrot

Chinese eggplant (or other varieties)

Mushrooms

Hoisin-style sauce made with:

Soy sauce

Molasses

Vinegar

Miso

Ginger

Garlic

Black Pepper

Cornstarch

✿

If you’re new to cooking, this is a gentle place to begin. Nothing complicated, just one step, then the next.

✿ PRINTABLE RECIPE

▶ http://veganlovlie.com/hoisin-tofu-and-vegetables-sheet-pan-dinner/

✿ VIDEOS MENTIONED

-- How to Pre-mince and Preserve Ginger and Garlic at Home

▶ https://www.youtube.com/watch?v=IVVk7CtXNpo

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✿ KEY MOMENTS

00:00 Introduction

00:19 Preheat Oven & Press Tofu

00:32 Prepare the Vegetables

01:48 A Moment in the Process (Garlic)

02:32 Make the Hoisin Sauce

04:00 Cut the Tofu

04:11 A Simple Way to Begin

04:30 Coat Vegetables & Tofu

04:54 Arrange on Sheet Pan

05:56 Bake

06:06 Finish Tofu

06:33 Warm Sauce

06:49 Serve

07:09 Closing Reflection

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