שייק אננס רומי ומלפפון שייק ירוק טבעוני ובריא ⎮ קחו 3

Pineapple Romaine Cucumber Smoothie 🍍🥒 Healthy Vegan Green Smoothie ⎮ Take 3

In this video you will see how I make a healthy and delicious green smoothie, blending cucumber, Romaine and pineapple, featuring a recipe by triyoga.com. This Pineapple Romaine Cucumber Smoothie is seasoned and made creamy with banana, lemon and water, and it is perfect to enjoy on a fasting day.

In this video you will learn:

✓ How to fast gently and effectively without unwanted side-effects

✓ Healthy and delicious green smoothie recipe

✓ Vegan fasting ideas

✓ High-energy drinks

✓ Easy homemade smoothie

This pineapple romaine cucumber smoothie is perfect for weight loss, immunity boosting, clean eating, and can make a fasting day a delight.

I’m MD Vegan, sharing daily vegan recipes with my awesome followers.

Timestamps:

00:00 Intro

00:14 Title - what I make

00:40 Ingredients - visual list of ingredients and measurements

03:48 the blenderdance 1

05:10 Adjusting ingredients to taste

06:02 the blenderdance 2

06:50 Tasting

07:53 How to pick a good pineapple

09:23 On fasting, cleansing, and fiber

12:52 Conclusion