גרנולה אגוזי מלך אגס בננה ביוגורט קשיו קינמון

MD Vegan combining bananas with pears and walnuts, tossing with cashew yogurt combined with date mousse, cinnamon and water, layering on Basic Buckwheaty Granola, talking about breakfast with fruit salad, granola and yogurt, how to make my own granola and yogurt and simple variations of fruit salads, and about walnuts and omega 3 fatty acids.