קחו קישוא וביצה! יותר טוב מלחם! רזיתי מהר מאוד
על המתכון
Take zucchini and an egg! Better than bread! I lost weight very quickly.
Hello and welcome! In this video, I’m sharing a delicious and healthy meal idea featuring zucchini bread. This recipe is not only easy to prepare but also packed with nutrients. It’s rich in vitamins, fiber, and wholesome ingredients, making it a perfect choice for a balanced meal.
Health benefits:
🥒 Zucchini is low in calories and rich in vitamins and antioxidants that support overall health
🥚 Eggs provide high-quality protein and essential vitamins
🌿 Parsley adds antioxidants and supports digestion
This meal is suitable for people looking for healthy, high-protein, and gluten-free options, as well as anyone following a balanced or low-carb lifestyle. Perfect for breakfast, lunch, or a light dinner!
Zucchini Bread.
מצרכים
- 2 zucchini
- 3 eggs
- 400 ml milk (13.5 fl oz)
- 160 g flour (1 cup)
- 80 g flour (1/2 cup)
- 1 1/2 tsp baking powder
- 1/2 tsp salt (+ extra for zucchini)
- 1 potato
- Bunch of spring onions (green onions)
- Small bunch of parsley
- Sunflower oil (for cooking)
- 👍 Like this video if you enjoyed the recipe!
- 💬 Write a comment below and share your experience or your favorite twist on it!
הסרטון באדיבות הערוץ Fast & Easy Recipes. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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