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Do you want to learn how to make a healthy oats bread recipe with few inghredients?
In this homemade oat bread recipe, you don't need eggs, just old-fashioned rolled oats.
Apart from being easy and fast to make, this oats and seed bread is a nutritional superstar. It’s packed with essential nutrients like fiber, protein, and healthy fats, and is way better than commercial bread which is often made with refined flour that has been stripped of most nutrients and fiber.
מצרכים
- 150 g rolled oats / 1 3/4 cups.
- 130 g seed mix / 1 cup.
- 100 g oat flour / 1 cups.
- 1 teaspoon salt
- 10 g baking powder (2 tsp)
- 320 ml water / 1 1/3 cups
- 3 tablespoons olive oil
- 20 x 8 cm baking form / 8 x 3 inches
- bake 40-45 minutes at 180°C /360°F
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הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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