רק 3 מרכיבים. לחם בריא ללא קמח! בלי שמרים! בלי שמן!

Just 3 main ingredients. Healthy bread without flour! Without yeast! The best bread recipe for breakfast. Healthy bread. Without flour, without yeast. Simple bread recipe. Simple and healthy recipe for the whole family. Healthy eating is simple and delicious.

Recipe and cooking:

Green buckwheat – 7.05 oz (200 g).

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Leave for 8 hours or overnight.

Water – 1 cup (200 ml).

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Psyllium husks – 3 tablespoons.

You can use crushed flax seeds.

Salt.

Baking powder – 1 tablespoon.

Sunflower seeds (optional).

Bake for 30-35 minutes at 160*C.

Enjoy your meal!

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