אני לוקח כוס שיבולת שועל, 2 תפוחים ומכין מאפינס! בלי סוכר! בלי קמח! בלי חמאה!

I take a glass of oatmeal, 2 apples and make muffins! No sugar! No flour! Healthy and delicious dessert. No sugar! No wheat flour! Apple muffins. Simple and healthy dessert for the whole family. Healthy eating is simple and delicious.

Recipe and cooking:

Raisins – 2.47 oz (70 g).

Oatmeal – 1 cup (100 g).

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Apples – 2 pcs.

Water – 1/2 cup (100 ml).

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Banana – 1 pc.

Egg – 1 pc.

Baking powder – 1 teaspoon.

Vegetable oil.

Bake for 15-20 minutes at 180*C.

Enjoy your meal!

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Melody: Exhale - Jeremy Blake