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על המתכון
These raspberry brownies are made with oats, sweetened with banana and a little sweetener and have some fruit added to make them lighter than traditional brownies. They are lower in calories than the average brownie too.
Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day!
מצרכים
- 1 ripe banana(100 g without peel/3.5 oz)
- 220 ml kefir/yogurt(3/4 cup)
- 1 tbsp sweetener(erythritol, stevia, etc)
- 20 g carob powder/cocoa (2 1/2 tbsp)
- 100 g rolled oats(1 cup)
- 1 tsp baking powder
- pinch of salt
- grease with coconut oil/or your favorite
- 70 g frozen/ fresh raspberries(2.5 oz)
- chocolate drops(optional)
- bake 30-35 minutes at 170°C/ 340°F
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הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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