מתכון לקינוח 4 מרכיבים! בלי סוכר! ללא קמח! בלי ביצים! ללא חמאה! טעים תוך 5 דקות!

על המתכון

מצרכים

• 2 small ripe bananas
• 1 1/2 cup(130 g) rolled oats
• 1/3 cup(80 g) peanut butter
• 80 g(2.8 oz) pumpkin
• 1/2 teaspoon cinnamon(optional)
• bake 25 minutes at 170°/340°F
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