קינוח עם שיבולת שועל, בננה ודלעת ללא קמח

על המתכון

מצרכים

• 1 1/2 cup(120 g) rolled oats
• 1 cup(250 ml) hot milk/ plant "milk"
• leave to soak for 5-10 minutes
• 1 medium banana
• 100 g(3.5 oz) pumpkin
• 2 medium eggs
• a pinch of salt
• 3 tablespoons coconut flakes
• 1 tablespoon baking powder
• 1/3 cup(40 g) walnuts
• bake 45 minutes at 180°C/ 360°F
• 70 g(2.5 oz) dark chocolate(without added sugar
• 3 tbsp(40 ml) hot milk/ plant "milk"
• coconut flakes for decoration
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