קח שיבולת שועל, תפוח ואוכמניות והכין את עוגת הדיאטה הקלה הזו! בלי קמח, בלי חמאה!

על המתכון

מצרכים

• 1 1/2 cup(130 g) rolled oats
• ~3/4 cup(200 ml) hot water
• 2 medium eggs
• 2 tbsp sweetener(stevia or your choice)
• 1 teaspoon vanilla extract
• ~1/3 cup(100 g) greek yogurt
• 1-2 tbsp coconut oil
• 1 medium apple
• 1 teaspoon baking powder
• 1/4 teaspoon cinnamon
• 1/2 cup(75 g) blueberries
• bake for 50 minutes at 180°C/ 360°F
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