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Shabbat Meal Prep With Me || Roast Chicken || Lamb Soup
Here is another Shabbat meal Prep!! Hope this video provides you with some inspiration and motivation for your meal preps.
Challah recipe:
5lb all purpose flour
4 and 1/2 cups water
3tbsp yeast
1 cup sugar
1 cup oil
2 tbsp salt
5 eggs
Filling:
1 packet chocolate pudding
1 egg
2 cups sugar
1 cup cocoa powder
3/4 cup oil
1/2 cup water
Glaze after baking:
1 cup sugar and 3/4 cup water brought to a boil
Fried flounder:
Dip flounder first into egg mixed with paprika, S&p, garlic powder and then into panko crumbs. Fry on both sides.
Roast chicken:
Season chicken with paprika, S&p, garlic powder and oil. Cook uncovered at 400F for an hour and a half.
Lamb soup:
2 lamb steaks
Whole onion
2 celery stalks,
handful of baby carrots
2 large potatoes
1 tomato
Season with 4 bay leaves, s/p, garlic powder, cumin, coriander and chicken consome. Cook for an hour and a half.
Roasted pepper salad:
Broil peppers on both sides that have been seasoned with s/p and oil. Once broiled cover with foil for 15-20 minutes. Peel the skin off and slice in half. Season with cilantro, sliced garlic, vinegar, s/p.
Chickpea salad:
1 can chickpeas
Peppers
Cilantro
Garlic
Italian dressing
S/p
Broccoli salad:
Thawed broccoli drained well
Can of corn
Peppers
Dill
Garlic
S/p
Mayo
Stuffed cucumbers video:
Links
הסרטון באדיבות הערוץ Sonya's Prep. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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