עוגיות שיבולת שועל בריאות הטובות ביותר! קינוח מהיר ללא סוכר וללא חמאה!

על המתכון

מצרכים

• 0:00 Intro
• 0:26 Recipe 1 Healthy Oatmeal Cookies
• grind 100 g(~ 1 cup) oat flakes
• 90 g (1 cup) oat flakes
• a pinch of salt
• 1 teaspoon baking powder
• cinnamon
• 1 egg/ or vegan substitute
• 60 ml(1/4 cup) maple syrup/ honey
• 2 tablespoons coconut oil/ or other
• 40 g(1/3 cup) nuts
• 1 medium carrot
• bake 20 minutes at 180°C/360°F
• 4:29 Recipe 2 Delicious banana bread with oat flour
• 180 g(2 cups) oat flour
• 1 teaspoon baking powder
• a pinch of salt
• 2 medium eggs
• 60 ml(1/4 cup) maple syrup
• 2 large ripe bananas
• chopped nuts for decoration
• chocolate chips(optional)
• bake 40 minutes at 180°C/360°F
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