Homemade Keto Granola Recipe

מצרכים

• Badam (Almonds) 300g
• Hazel nuts 150g
• Akhrot (Walnuts) 150g
• Pumpkin seeds ½ Cup
• Sunflower seeds ½ Cup
• Chia seeds 1/3 Cup
• Stevia or any keto friendly sweetener 2 tbs
• Darchini powder (Cinnamon powder) 2 tsp
• Namak (Salt) ½ tsp
• Ghee (Clarified butter) soft 1/3 Cup Substitute: Coconut oil
• Anday ki safedi (Egg white) 1
• Vanilla essence 2 tsp

אופן ההכנה

1. In a chopper,add almonds,hazel nuts,walnuts & chop coarsely.
2. Take out in a bowl,add pumpkin seeds,sunflower seeds,chia seeds,keto sweetener,cinnamon powder,salt & mix well.
3. Add clarified butter,egg white,vanilla essence & mix until well combined.
4. At this point,you can also add ½ cup of dried fruit & mix well.
5. Dried fruit: Fried apricots,prunes,figs,strawberries or berries.
6. In a baking dish,add & spread evenly.
7. Bake in preheated oven at 170C for 25 minutes.
8. Take out from oven & let it cool completely.
9. Mix & crumble with the help of hands (yield: 900g).
10. Can be stored in an airtight jar for up to 1 month (dry & cool place).
11. Combine with milk & eat as your breakfast cereal.
12. Top up your low carb yogurt with keto granola.
13. Recipe in Urdu:
14. Ajza:
15. Badam (Almonds) 300g
16. Hazel nuts 150g
17. Akhrot (Walnuts) 150g
18. Pumpkin seeds ½ Cup
19. Sunflower seeds ½ Cup
20. Chia seeds 1/3 Cup
21. Stevia or any keto friendly sweetener 2 tbs
22. Darchini powder