שייק שיבולת שועל טעים לארוחת בוקר
על המתכון
Made with easy ingredients, its cozy flavor and creamy texture trigger sensations of comfort, all while fueling my body for a healthy day ahead.
If you’re new to the smoothie game, it’s also a delicious, approachable place to start. A recipe suitable for everyone, including vegans.
מצרכים
- 40 g rolled oats
- 1 tablespoon chia seeds
- 10 g carob powder / 1 tbsp
- 16 g natural peanut butter / 1 tbsp
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 240 ml plant milk
- in the fridge for 4 hours or overnight
- My friends, if you liked this video you can help to grow the channel:
- Rate the video 👍 I will be very happy and it will help the development of the channel.
- WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
- 📢 You can also share this video with your friends on social networks to let them know what you want to cook next.
הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
עוד מתכוני עוד מתכונים














