פנקייק שיבולת שועל וביצים בטיגון אוויר

על המתכון

מצרכים

• Rolled oats – 1 cup (approx. 90 g / 3.2 oz)
• Milk (any, dairy or plant-based) – 1 cup (240 ml / 8 fl oz), heated
• Eggs – 2
• Olive oil – 1 tbsp (15 ml)
• Honey – 1 tbsp (20 g / 0.7 oz)
• Baking powder – 1 tsp (5 g)
• Ground cinnamon – ½ tsp
• Vanilla extract – ½ tsp
• Walnuts – 1 small handful (about 20–25 g / 0.9 oz), roughly chopped
• Poppy seeds – 1 tsp (optional, for topping)
• Parchment paper and neutral oil (like olive or coconut) for greasing the air fryer basket
• Bake at 170°C (340°F) for 12 minutes.
• This delicious oat flatbread contains approximately 320–350 calories per serving, the recipe yields about 2 servings.