פנקייק שיבולת שועל ובננה בטיגון אוויר

על המתכון

מצרכים

• Rolled oats – 1 cup (approx. 90 g / 3.2 oz), blended into flour
• Hot milk – 1 cup (240 ml / 8 fl oz)
• Ripe banana – 1 medium
• Baking powder – 1 tsp (5 g)
• Ground cinnamon – ½ tsp
• Eggs – 2
• Honey – 1 tbsp (optional, approx. 20 g / 0.7 oz)
• Walnuts – 2 tbsp, roughly chopped (about 20–25 g / 0.9 oz)
• White sesame seeds – for topping (about 1 tsp)
• Neutral oil – 1 tbsp (e.g., coconut or sunflower) for greasing the pan or paper
• Cook in a preheated air fryer or oven at 180°C (about 360°F) for 12 minutes.