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על המתכון

מצרכים

• 2 cups(180 g) rolled oats
• you can fry them in a pan for few minutes at medium heat
• 1/2 cup(70 g) hazelnuts
• 10-12 pitted dates
• 1/2 cup(100 g) peanut butter
• 1/3 cup(80 ml) maple syrup/honey
• 130 g(4.5 oz) sugar free dark chocolate
• 1 teaspoon coconut oil
• chopped hazelnuts for decoration
• refrigerate for 15-20 minutes
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