רטבי סלט בריאים תוצרת בית

על המתכון

מצרכים

• FOR CILANTRO LIME DRESSING 4:12
• ▢1 small avocado
• ▢1 handful cilantro
• ▢1 lime
• ▢1-2 Tbsp water
• FOR MAPLE MUSTARD DRESSING 1:26
• ▢1 Tbsp maple syrup
• ▢1 Tbsp Dijon Mustard
• ▢1 Tbsp Balsamic vinegar
• ▢6 Tbsp flavorless oil - avocado oil is my favorite
• FOR LEMON POPPY SEED DRESSING 0:46
• ▢6 Tbsp extra virgin olive oil
• ▢1 Tbsp Dijon mustard
• ▢1 Tbsp poppy seeds
• ▢1 Tbsp honey
• ▢1 lemon
• ▢sea salt
• FOR GREEK YOGURT DRESSING 2:49
• ▢2 Tbsp mayonnaise - preferably homemade
• ▢2 Tbsp plain Greek yogurt
• ▢1 tsp Dijon mustard
• ▢2 Tbsp water
• ▢sea salt
• ▢pepper
• ▢1/4 cup chopped fresh herbs - basil parsley cilantro dill - or a mix of them
• FOR CITRUS BASIL DRESSING 2:00
• ▢1 cup basil leaves
• ▢1 Tbsp Dijon mustard
• ▢3 Tbsp flavorless oil - avocado oil is my favorite
• ▢1 orange
• ▢1 lime
• ▢sea salt
• ▢pepper
• FOR PEANUT SALAD DRESSING 3:36
• ▢2 Tbsp unsweetened smooth peanut butter
• ▢1 tsp grated ginger
• ▢1 tsp grated garlic
• ▢1 Tbsp soy sauce
• ▢1 tsp sesame oil
• ▢1 lime
• ▢1-2 Tbsp water

אופן ההכנה

1. Maple Mustard, Greek Yogurt, Lemon Poppy Seed, and Peanut salad dressings simply add ingredients to a sealable jar and shake to combine.
2. Cilantro Lime and Citrus Basil Dressings add ingredients to a jar wide enough to fit your immersion blender and blend until smooth.