אם יש לכם תפוח ושיבולת שועל, הכינו את הפאי הזה. בלי סוכר! בלי קמח חיטה!

If you have an apple and oatmeal, make this easy pie. Healthy apple pie. Sugarless! Without wheat flour! Without oil! A simple and healthy dessert for the whole family. Healthy food is simple and delicious.

0:00 Recipe 1

Oatmeal - 2/3 cup (80 g).

Coconut flour - 2 tablespoons.

Sweetener.

Baking powder - 1/2 teaspoon.

Vegetable oil - 2 tablespoons.

Set aside 2 tablespoons.

Egg - 1 pc.

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Apple - 1 pc. (280 g).

Cinnamon - 1/2 teaspoon.

Walnuts - 1/2 cup (50 g).

Bake for 30-35 minutes at 180*C.

4:50 Recipe 2

Banana - 1/2 pc.

Egg - 1 pc.

Soft cottage cheese - 4.4 oz (125 g).

Corn flour - 1 tablespoon.

Poppy - 1 tablespoon.

Baking powder - 1/2 teaspoon.

In the oven at 180 * C for 15 minutes.

Microwave for 5 minutes.

Date syrup.

Walnuts.

Enjoy your meal!

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