Mini Tofu & Veggie Frittata Cups | WFPB Frittata Muffins

מצרכים

• 3/4 cup aquafaba (chickpea liquid)
• 1/4 cup unbleached whole wheat flour or brown rice flour
• 2 tbsp chickpea flour
• 2 tbsp nutritional yeast
• 1 tbsp garlic powder
• 1 tbsp onion powder
• 1/4 tsp turmeric
• 1/4 tsp black salt
• 1/4 tsp crushed red pepper flakes
• 1 medium Yukon potato, cut into 1/2 inch cubes
• 1 red bell pepper, cut into 1/4 inch pieces
• 2 medium zucchinis, cut into 1/2 inch pieces
• 8 scallions, thinly sliced
• 1/4 cup fresh cilantro, finely chopped
• Recipe lightly adapted from ForksOverKnives.com