פטריות ממולאות גבינה

על המתכון

Healthy & delicious cheese stuffed mushroom recipe. This recipe is gluten free and easy to make. It can be as an appetizer or a side dish.

You can make it with portobello or Champignon mushrooms.

Follow me on INSTAGRAM: https://www.instagram.com/imbar_fitness/

INGREDIENTS & PRODUCTS USED:

Baking tray: https://amzn.to/2NSTCO3

Pyrex Glass Mixing Bowl Set: https://amzn.to/3kMv3hr

Digital scale: https://amzn.to/2Y4977B

More dinner recipe:

Healthy & Easy Chicken Salad: https://youtu.be/-0biXjuF-Oo

Healthy sweet potato fritters: https://youtu.be/ObNuvDLSp4A

FULL RECIPE:

INGREDIENTS (20 mushrooms):

20 Large Portobello or champignon mushrooms

150 gram (5.3 oz) grated cheese mix 15%

150 gram (5.3 oz) grated bulgarian cheese 5%

100 gram (3.5 oz) cream cheese 5%

1 Large egg

1/4 teaspoon black pepper

1 small onion, chopped and fried

1 tablespoon olive oil (for frying the onion)

10 stems chopped finely

* You can choose cheeses with a higher fat percentage than I chose.

Preheat oven to 200C (400F) and Place baking sheet on a baking pan.
Remove the mushroom stems. Cut the stems thinly and set aside. (We will only need half the amount, the remaining half can be added to salad or use another recipe).
Place the empty mushrooms on a baking pan and bake for about 15 minutes to release liquids.
Remove the pan from the oven, pour out the liquids from the mushrooms and set aside.
Chop the onion and fry it on a pan with a tablespoon of olive oil. Set aside.
In a large bowl add grated mix cheese, grated Bulgarian cheese, cream cheese, egg, black pepper, the chopped onion and the chopped mushrooms.
Mix until well combined.
Fill the mushrooms with the cheese mixture and place on a baking sheet. It's ok if it pops over the top a little.
Bake the mushrooms for 15 minutes in a preheated oven or until the cheeses are melted and the mushrooms are golden.
Remove from the oven, cool for a few minutes and garnish on top with finely chopped parsley

הסרטון באדיבות הערוץ Simply Clean Food. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗