טאקוס בוקר קלים
1 אלף צפיות ביוטיוב·4 דקות של סרטון
על המתכון
Breakfast tacos are a filling and healthy way to feed a crowd for breakfast. With a table full of toppings, everyone can have their favorites. This is a fun and easy breakfast recipe idea!
מצרכים
- 8 corn tortillas or flour tortillas if using for meal prep
- 1 cup refried pinto beans canned or homecooked
- 8 large eggs
- 1 large avocado
- 1 hand full cilantro
- 1/2 cup queso fresco
- sea salt
- pepper
- salsa store-bought or homemade
אופן ההכנה
- Reheat the refried beans. Peel and slice avocado, and wash and spin dry cilantro.
- Crash eggs into a large bowl, season with sea salt and pepper, and whisk until well combined.
- Preheat a large pan over medium heat and once hot lightly oil and add the whisked eggs. Use a spatula to immediately move around and scramble. Once cooked to your liking, remove from the heat and set aside in a bowl or on a plate to avoid overcooking.
- Preheat a cast-iron skillet over medium heat and add tortillas for about 1 minute per side then start building the tacos.
- Spread a little refried beans on the tortilla, add some scrambled egg, sliced avocado, cilantro, salsa and crumbled up queso fresco and serve.
- Printable recipe 🖨
הסרטון באדיבות הערוץ Green Healthy Cooking. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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