לביבות עדשים אדומות קריספיות

Turn simple red lentils into crispy, protein-packed fritters! 🌱 These red lentil patties are golden and crispy on the outside, tender inside, and packed with flavorful veggies and spices.

Made with red lentils, bell pepper, chickpea flour, and just a handful of simple ingredients, they're perfect for a quick lunch, dinner, meal prep, or a satisfying plant-based snack.

Full recipe in the video! Turn on subtitles in your language!

Printable recipe with step-by-step instructions, substitutions, nutrition facts, and lots of helpful tips:

https://elavegan.com/red-lentil-patties/

You will need:

3/4 cup (150 g) dry red lentils

1 cup (240–300 ml) vegetable broth or water

1 small (90 g) red bell pepper, diced

1 small/medium (90 g) onion, diced

2 large garlic cloves, chopped

4 tbsp (30 g) chickpea flour, plus more if needed

1 tbsp ground chia seeds

3 tbsp fresh parsley, chopped

1 tsp paprika powder

3/4 tsp ground cumin

1/2 tsp onion powder

1/2 tsp salt

Black pepper and red pepper flakes, to taste

Oil for frying

Watch the entire video for the full instructions and my best tips for perfectly crispy red lentil patties.

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