משקה תומך בירידה במשקל עם קינמון, ג'ינג'ר וזרעי צ'יה

מצרכים

• 1 glass water
• 1 small piece cinnamon
• 4–5 thin slices ginger
• A small pinch of black pepper powder
• 1 tsp chia seeds, soaked in water
• Method: Boil 1 glass of water with cinnamon, ginger and black pepper powder on low flame for 7–10 minutes.
• Pour it into a glass and add 1 tsp soaked chia seeds. Mix well and enjoy warm. 🌿
• This drink can be a part of a healthy lifestyle and may support your weight-management goals along with a balanced diet and regular physical activity.
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