מתכון גמבו טבעוני עם במיה ועדשים

This healthy vegan Gumbo with okra and lentils is made without meat, seafood, and a roux. The recipe is flavorful, satisfying, filling, nourishing, rich in plant-based protein, and easy to make. You can enjoy this gluten-free, meat-free dinner with rice, bread or even potatoes. 😍

Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips: