מיץ מנגו סלק ותות

In this video, I add fresh, vibrant strawberries from the market onto that delicious mango-beet bed, creating a creamy, thick juice that you can almost eat with a spoon.

I am drinking this 1 L juice slowly on my fasting day. I also share the science behind modified juice fasting, how to avoid blood sugar spikes by sipping slowly, and how gentle fasting triggers autophagy (the body's natural cell-cleansing process) without the stress of zero-calorie fasting.

Drop a comment below: Have you ever combined mango and beet before? Let me know how your New Moon fast is going!

*Timestamps*

0:00 - The Secret "Candy Kid" Flavor Combination

1:15 - Adding Market-Fresh Strawberries to the Mix

2:40 - Texture Secrets: Why This Juice is So Creamy

3:40 - How to Drink Juice on a Fasting Day (Avoid Blood Sugar Spikes)

5:42 - The Science of Autophagy & Gentle Detox vs. Water Fasting

7:37 - TriYoga Moon Fasting & Non-Violent Vegan Living

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