סטייק וביצים לאחר אימון

מצרכים

• 1 NY strip steak
• 2 large eggs
• 1 cup cherry tomatoes, halved
• ½ avocado, sliced
• ¾ cup plain Greek yogurt
• Salt & black pepper, to taste
• Optional: garlic powder, smoked paprika, or your favorite steak seasoning
• Olive oil or cooking spray, for cooking

אופן ההכנה

1. Cook the steak: Season the NY strip generously with salt, pepper, and your preferred steak seasoning. Sear in a hot skillet for about 3–4 minutes per side, or until cooked to your desired doneness. Rest for 5–10 minutes, then slice.
2. Cook the eggs: Cook the eggs to your preference—fried, scrambled, or over easy.
3. Prepare the vegetables: Halve the cherry tomatoes and slice the avocado.
4. Build the plate: Add the sliced NY strip, eggs, cherry tomatoes, avocado, and Greek yogurt to a plate or bowl.
5. Griddle - @charbroil
6. #griddlerecipes #griddlenation #diet #healthydiet