פשוט קמח שיבולת שועל ותרד! בלי סוכר, בלי שמרים! לחם תרד בריא ב-10 דקות

Healthy Spinach Bread in minutes. I’m showing you how to make a healthy spinach bread using only oat flour and spinach — no sugar, no yeast, and no complicated steps! This quick recipe is ready in just 10 minutes and is perfect for anyone looking for a light, nutritious, and homemade bread option.

Ingredients: spinach 3 oz (85 g), oat flour 2 cups (320 g), 1 tsp salt (5 g), 2 tbsp olive oil (30 ml), 1 cup warm water (250 ml).

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