קחו כוס שיבולת שועל והכינו לחם בריא. בלי קמח! בלי שמרים! בלי סוכר!

Take a glass of oatmeal and make healthy bread. No flour! No yeast! No sugar! Delicious and healthy oatmeal bread made from simple ingredients. Simple oatmeal bread recipe. Simple and healthy recipe for the whole family. Healthy eating is simple and delicious.

Recipe and cooking:

Oatmeal - 1 cup (100 g).

Salt - 1/2 teaspoon.

Baking powder - 1 teaspoon.

Sunflower seeds - 1 tablespoon.

Flax seeds - 1 tablespoon.

Sesame - 1 tablespoon.

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Yogurt - 8.82 oz (250 g).

Egg - 1 pc.

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Sunflower seeds.

Flax seeds.

Sesame.

Bake for 25-30 minutes at 180 * C.

Enjoy your meal!

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